4,850 Canadians die by suicide each year. A psychologist breaks down the latest Canadian suicide statistics, risk factors, and prevention resources. Updated January 2026.

Canadian mental health statistics from CMHA, Statistics Canada & CAMH. Updated January 2026. Searchable data on anxiety, depression, youth mental health, PTSD & treatment access.

Worried therapy means you're weak or takes years? A psychologist debunks 10 common counselling and therapy myths and reveals what actually happens.

A clinical psychologist reveals what the job actually involves - from first therapy sessions to complex assessments, plus the training, salary, and challenges few discuss.

Before booking at the Calgary Counselling Centre, understand why reviews vary from 1 to 5 stars. Critical insights on fees, wait times, and counselor quality inside.

Is Living Well Counselling right for you? Real analysis of 200+ Calgary reviews reveals success rates, specialist therapists, and why 3 clients walked away.

We analyzed 100+ Google reviews of Virtuous Circle Counselling in Calgary. See treatment timelines, counselor profiles, success rates, and billing concerns before booking.

Choosing wrong between counselling vs therapy wastes time and money. Learn the 3 crisis levels that determine your choice, plus hidden workplace benefits and evidence-based selection strategies anyone can use immediately.

Learn the differences in education requirements, treatment approaches, and how to choose between them based on your needs.

Overview of different therapy types (CBT, EMDR, etc.), what happens in sessions, and how to match therapy approaches to your concerns.